Giggling and good deeds are the things that make us happiest
By Amy Britton
February 26, 2024

New research carried out by Babybel, in collaboration with Comic Relief has revealed that the British Public feels noticeably happier after having a laugh.

Of 2,000 people polled, 54% said they felt more positive after sharing a laugh with a loved one and 55% said they felt happier after giving to charity.

Studies have shown that both giving to charity and sharing a giggle can be proved to reduce stress and promote well-being.

Samir Patel, CEO of Comic Relief, said: “This Red Nose Day, we’re encouraging people across the country to Do Something Funny for Money, and it’s clear to see from Babybel’s research that having a giggle can be more beneficial than we may realise.

“Having a laugh, combined with acts of kindness, can make a real difference. Money raised by Red Nose Day could help tackle poverty, mental health problems, homelessness and food poverty, while supporting families affected by conflict and climate change.”